Rainbows & Thoughts

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My name is Camille (or Nadine), a rainbow doll, a star girl. I'm a front end developer in Philippines, 20teen and my favorite food is pizza. And you?
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December 2014
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Do you know that the food you eat may be the reason why you are having pimples? Yes you read it right. There are right foods to eat if you do not want to have pimples. I know no one want to have pimples so you better know what these foods are. The most important are fruits. Among these are avocadoes, which are rich in Vitamin B that will calm your skin when the pimples come out, and the mangoes that contain Vitamin A that repairs damaged cells. Other helpful foods are baked potatoes that reduce the scars after having pimples.

Credit for Image : mama-knows.com

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You do not need to go to any derma center to gain beautiful skin. You just have to eat the right kinds of foods. I recommend that you should eat fruits more often because they are good to your skin. Some of the fruits that can help you gain beautiful skin are tomatoes, apples and avocadoes. They are rich in Vitamin C, Vitamin E and antioxidants that can moisturize you skin to prevent it from becoming dry so they make your skin become fairer and smoother.  Knowing that, are you starting to eat them now? I think you should.

Credit for Image : us.ayushveda.com

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