Eat the Right Foods to Prevent Pimples

Do you know that the food you eat may be the reason why you are having pimples? Yes you read it right. There are right foods to eat if you do not want to have pimples. I know no one want to have pimples so you better know what these foods are. The most important are fruits. Among these are avocadoes, which are rich in Vitamin B that will calm your skin when the pimples come out, and the mangoes that contain Vitamin A that repairs damaged cells. Other helpful foods are baked potatoes that reduce the scars after having pimples.

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