Having a beautiful hair is probably one of the biggest achievements a girl can have. But girls, you do not have to go to any salon to get a beautiful hair. Just by knowing the right kinds of foods to eat, you will surely have a beautiful hair. For a strong and healthy hair, you should eat more of eggs and poultry. Salmons are good to prevent dry hair. Nuts can keep your scalp healthy. Avocadoes contain antioxidants to prevent your hair from becoming flaky and dry. Broccoli and carrots can moisturize your hair and scalp. Start to add them on your diet and you will notice your hair become beautiful.
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